Monthly Archives: November 2009

Food Book




Food	Book

Raw Food Lifestyle-twenty-two Ways to Save Money

Who doesn’t like Saving More Money? If you’ve recently gotten interested in the raw food diet and lifestyle and are trying to find more ways to save money doing it, here is a collection of money saving tips for you.Finding a way to make this diet sustainable for you and your wallet is probably one of the most important factors in making it work for you. The other two factors are that you have to make it fun and healthy/balanced!

Invest in a dehydrator and make your own chips,crackers,cookies,dehydrated nuts, etc.A good idea would be to copy down the ingredients of packaged raw food snacks and make your own version of them at home.It can be more fun this way and you can make enough for some friends too.

Additional Book Options : You can organize a book exchange with some other health-conscious friends. Or you can buy those books you know you want for your personal collection from an online bookstore.Buy your supplements online and preferably in bulk, if possible.If you don’t need or want that much product, create co-ops with your friends, buy in bulk, and split the shipping.Make your own beauty products out of the foods you now have in your kitchen.

Make and Exchange Food with friends in order to try out new recipes and Save on Money and Time : Either make raw food recipes in big batches and share among friends, or organize your own potluck and invite some friends. To make it easy on them, you can give them some easy recipes to choose from or direct them to one of the many raw food recipe websites online.

Buy Used Kitchen Equipment : Check online, at local health food stores on the notice board, or ask your friends and family if they have a food processor, blender, or juicer they don’t use that you could borrow.

Always search several websites online for the best possible price before buying online (especially supplements). It’s usually the same product online versus at a raw food restaurant or health food store.Make your own Rejuvelac and/or Kombucha if you can. Do a search online for ingredients and instructions. It’s very easy and economical to do. It could save you money on Probiotic supplements as well.Sprout your own sprouts. Each tray of sprouts will only cost you about .20-.30 cents each and $4-5 dollars at the store.

Shop where the Organic Food is most Affordable First :
Buy whatever good organic food is available at the farmers market or smaller produce stores before going to the big chain natural food store. Then figure out your menu or recipe ideas for the week, based on what you have to work with in your fridge.

Buy all your spices and nuts, seeds, grain, and dried fruit in the bulk section of your big chain natural food store. Because you’re not paying for the packaging, it’s a lot less expensive.If available, buy mint, basil, rosemary and other fresh herbs in the bulk section of the natural foods grocery store for substantial savings.

About the Author

Raw Food Lifestyle is gaining popularity all over the country at a tremendous pace.It is trend of living and eating healthy. For more information, Visit us at www.bewellbuzz.com


Magic Bullet MBR-1701 17-Piece Express Mixing Set


Magic Bullet MBR-1701 17-Piece Express Mixing Set


$43.99


Taking up no more space on the counter than a coffee mug, this convenient mixing system replaces a food processor, blender, and coffee grinder. Keep it handy on the countertop for instant meals and snacks. The 17-piece set includes a high-torque power base with a stainless-steel cross blade and flat blade, a tall and a short bullet cup, four party mugs with colored lip rings, a shaker top and a st…

Fast Weigh MS-500-BLK Digital Pocket Scale, 500 by 0.1 G


Fast Weigh MS-500-BLK Digital Pocket Scale, 500 by 0.1 G


$3.99


Introducing the M-500 from Fast Weigh Scales! This hip little scale is one of the hottest and most economical scales on the market today! The removable cover keeps the scale protected when not in use and also doubles as an expansion tray. Just replace the plastic cover when your done using it, and you can safely toss the scale in your handbag or pocket with no worries. Features: * A stylish yet ec…

KitchenAid KICA0WH Ice Cream Maker Attachment


KitchenAid KICA0WH Ice Cream Maker Attachment


$99.99


Make fresh ice cream (and a huge fan club) in no time flat.
A sweet choice for every member of the Stand Mixer family, this creative attachment features the largest ice cream bowl capacity in the industry. It prepares up to 2 quarts of ice cream, sorbet, gelato and other delicious frozen desserts. Best of all, it always seems to clean itself. (Just ask your fan club.)…

Wasting Light


Wasting Light


$6.17


FOO FIGHTERS WASTING LIGHT…

Baby Einstein - Baby MacDonald - A Day on the Farm


Baby Einstein – Baby MacDonald – A Day on the Farm


$19.99


The beauty of this entry in the Baby Einstein catalog is its integration of puppets, toys, and live farm footage to help babies and toddlers make the connection between their plastic play sets and stuffed animals with images of a real farm. As always, the spoken language is minimal, omitting the pesky verbs and adjectives that would confuse the very young. The 30-minute main program is divided int…

Foo Fighters


Foo Fighters


$6.15


Assuming former Nirvana drummer Dave Grohl dreads the thought of forever being known as “the guy from Kurt Cobain’s band,” the last thing he’d want to hear is that the debut album from his new band Foo Fighters sounds much like one from the deceased duke of grunge. Unfortunately, Nirvana comparisons are not only inevitable, they’re bound to consume the dialog surrounding his quartet entirely. Per…

Ratatouille [Blu-ray]


Ratatouille [Blu-ray]


$14.94


One key point: if you can get over the natural gag reflex of seeing hundreds of rodents swarming over a restaurant kitchen, you will be free to enjoy the glory of Ratatouille, a delectable Pixar hit. Our hero is Remy, a French rat (voiced by Patton Oswalt) with a cultivated palate, who rises from his humble beginnings to become head chef at a Paris restaurant. How this happens is the stuff of Pixa…

The Art of Syrian & Lebanese Cooking [VHS]


The Art of Syrian & Lebanese Cooking [VHS]




The Wacky Adventures of Ronald McDonald: The Visitors From Outer Space


The Wacky Adventures of Ronald McDonald: The Visitors From Outer Space


$2.99


The third video in The Wacky Adventures of Ronald McDonald series! Uh oh! The Hamburglar has been kidnapped by a family of fun-loving aliens and taken on a fantastic voyage into the cosmos. Now it’s up to Ronald to save him! Strap yourself in for a rocket rescue mission across the universe with an outer space baseball game, a sticky glob of space goo and a planet-sized food fight! And watch as the…

500 CLEAR Reclosable Zipper Bag. 2'' x 2'' - 2 mil thick


500 CLEAR Reclosable Zipper Bag. 2” x 2” – 2 mil thick


$1.49


500 New Resealable Plastic Bags . These high quality reclosable plastic bags allow you to have the bags you use most on hand. The reclosable seals open all the way to the edges of the bags giving you full use of the interior. Each has a 2 mil thickness and measures approximately 2″ x 2″…